• Ćwiczenia na ławce NOHRD TriaTrainer

Kategorie ćwiczeń

Flys

Hyper Extension

Jack Knives

Lunge Rotation

One Arm Rows

Push Ups

Reverse Dips

Reverse Flys

Shoulder Press

Sit Ups Diagonal Floating

Sit Ups Diagonal

Sit Ups

Sitting Pull Up