• Exercises with the Elasko stretching ladder

Poseidon Stretch

Amphritite Stretch 

Atlas Stretch Of Endurance

Pegasus Stretch Of Liberation

Atlas Stretch Of Shape

Athena: Stretch Of Confidence

Krotos: Stretch Of Strength

Selene: Stretch Of Change

Zeus: Stretch Of Empowement

Achilles: Stretch Of Grounding

Eirene: Stretch Of Calmness

Hera: Stretch Of Support

Iris|Asclepius: Stretch Of Hope|Healing

Hygeia: Stretch Of Health

Venus: Stretch Of Sensuality