Gym Ladder NOHRD WallBar 10 Oak Oak

NOHRD Wallbars Gymnastic Bar

NOHRD Wallbars - featuring an integrated fold-out extension arm!

• Integrated extension arm - Hanging exercises and pull-ups on the WallBars can be carried out thanks to the top rung, which can be easily folded out and locked with the locking mechanism. The extension arm is stable for comfort during hanging and swinging exercises.
• Wallbars with 10 or 14 rungs - different bars for different needs: NOHRD wallbars are available in two versions with 10 or 14 rungs. The spacing of the rungs is from 10 to 18 cm.
• Safe and stable gymnastic ladder - solid wood, spring safety ropes on the extension arm and an additional locking mechanism ensure safety and stability. It's perfect for multi-functional training sessions.

NOHRD Wallbars - multifunctional gymnastic wall bars

NOHRD Wallbars are universal exercise devices. They can be equipped with additional accessories to extend their capabilities. All accessories are available for purchase separately.

You can easily change your gymnastic ladder into a lower bench, a straight bench or additional arms.

• CombiTrainer - significantly extends the range of training on wall bars. You only train with your own weight.
• MultiAdapter - can be used in two basic positions on ladders and can be attached at different heights.
• Training bench - classic exercises with a training bench are also possible, just hang the bench on the selected rung.

NOHRD Wallbars Training - Stretching exercises, trunk, back training or hanging and swinging exercises

WallBars by NOHRD are multifunctional wall bars made of precious wood, aspecial feature is the extendable bar on the top of the bar. The gymnastic ladder is elegant, stable and safe - it has the ability to mount many extensions, making it a very multifunctional and versatile training device. The ladder takes up little space, and additional extensions such as CombiTrainer, incline bench or multi-adapter can be folded after training on the WallBar.

Training on the gymnastic ladder is possible at almost any fitness level - while training is most effective for: building strength, general body efficiency and training coordination of movement.

• Strength training for everyone - train your whole body on WallBars gymnastic bars. Training not only works individual muscles, but applies to complete muscle groups and in the case of basic functions can be trained without additional accessories. This makes the WallBars a useful strength training device, especially for beginners.
• General efficiency of the body - exercises should be performed regularly, especially in times of stressful office work. Experts also know this, so there will be no physiotherapist who would not use bars in his practice. As a stand-alone device for building muscle and supporting training - WallBars are ideal for the training studio as well as for the gym and at home.
• Movement coordination - exercises on ladders require concentration - the trainee concentrates on movements and learns to use the possibilities of his own body. An athlete's coordination improves through continuous balance training. Gymnastic ladders are also ideal for children to practice motor coordination and maintain regular movement.

The NOHRD Wallbars are made of high-quality wood. Ladders can be purchased in two versions: 10-rungs with a spacing of 17.7 cm and 14-rungs with a spacing of 9.9 cm.

All ladders can be extended with additional accessories - to be purchased separately!

The WallBars gymnastics bar, a classic among sports equipment, has an integrated extension that can be easily folded out and with additional accessories such as the CombiTrainer, MultiAdapter and training bench, the WallBars becomes a multifunctional training station.

Each NOHRD gymnastic wall bar is handmade in the NOHRD factory and is subject to the highest quality standards!

Technical parameters:

• Maximum load: 120 kg
• Number of rungs: 10-14
• Rung spacing: 17.7 cm - 9.9 cm
• Distance from the wall: approx. 5 cm - 7 cm (adjustable)
• Number of packages: 1

Dimensions / Weight:

• Height: 230 cm (folded)
• Width: 79 cm
• Depth: 13 cm
• Weight (10/14): 19 kg / 21 kg

Optional accessories:

• Multi Adapter
• Combi Trainer
• Training bench
• Boom lock
• Other extensions

NOHRD CONNECT

The NOHRD Connect app offers a wide selection of training videos, making it the perfect tool for workouts using NOHRD equipment. It is designed to maximize the effectiveness of exercises, allowing users to take advantage of various training programs tailored to their individual needs and level of expertise. Whether you're planning a workout using multiple NOHRD devices or prefer working with a single piece of equipment, NOHRD Connect provides essential support, enabling the achievement of set training goals.

Thanks to the app, users have the opportunity to participate in training sessions led by experienced instructors, which ensures correct exercise execution and safety during workouts. NOHRD Connect is particularly useful for people who do not have access to devices with integrated monitors, as it offers interactive training sessions that can be followed using one's own smartphone or tablet. Thus, the app is an ideal solution for both advanced users of NOHRD equipment and beginners just starting their training journey.

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