Training tower NOHRD StepTower Vintage Oak

NOHRD StepTower All-in-One Training Tower Vintage Oak

The NOHRD StepTower training tower is a compact, multifunctional fitness station designed for a complete full-body workout. Within one sleek structure, you will find comprehensive equipment that enables step training, strength and functional exercises. This versatile, elegant and practical solution saves space while offering you a wide range of possibilities. A variety of accessories allow you to adjust the intensity level to your own needs, making the device suitable for both beginners and advanced users.

Design and Build Quality

The NOHRD StepTower training tower stands out with its modern design, where the side panels made of oak wood not only add an elegant touch but also serve as practical steps or a comfortable bench finished with durable, easy-to-clean synthetic leather. The solid construction has been refined in every detail, and all accessories are cleverly hidden inside to maintain order and harmony in the gym. An additional advantage is the rotating tower function, as the body can be freely turned around its axis while the stable base remains fixed on the floor. This makes all components even easier to access. It is an excellent solution for those who want a complete gym in a compact form.

Applications and Training Options

The NOHRD StepTower training tower is a versatile device that enables a full-body workout in one place. It allows for cardio exercises (steps, dynamic movements), strength training (dumbbells, resistance bands), functional workouts, as well as relaxation and stretching routines (yoga, muscle mobilization, recovery). This way, you can smoothly transition between different types of activities, tailoring your training to your goals: improving fitness, building strength, enhancing mobility or reducing muscle tension.

Ergonomics and Optimal Use of Space

The NOHRD StepTower training tower has been designed to offer maximum functionality with minimal space requirements. Its compact dimensions of 50 x 48 x 141 cm take up only 0.24m², making it easy to use both in spacious gyms and in small apartments where every meter counts. The NOHRD StepTower training tower combines comfort, space-saving design, and full functionality, making it a practical solution for every user.

Practical Accessories

Every element has its place inside the NOHRD StepTower training tower. After your workout, all accessories return to their designated place, keeping your space clean and organized. It’s an intelligent organization system that combines functionality and aesthetics.

Dumbbells

A set of eight dumbbells made of nickel-plated steel with wooden finishing. Weights of 2.5kg, 5kg, 7.5kg, and 10kg allow you to adjust the load to individual needs.

Resistance Bands

Four bands with resistance levels: 10, 20, 40, 50, equipped with carabiners for easy attachment. Wooden handles with built-in bearings ensure a smooth range of motion.

Yoga Accessories

Cork roller and two cork blocks support stretching, stabilizing, and muscle-relaxing exercises, aiding recovery.

Cork Mat

Training mat made of natural cork with a non-slip surface. Provides stability and comfort for yoga, stretching, and workouts.

Universal Purpose of the StepTower

The NOHRD StepTower training tower is equipment designed for people at every stage of their fitness journey. It is perfect for beginners who are just starting to build their form and need a stable, safe workout set at home. It is also an excellent choice for regular trainees who want to increase intensity levels and diversify their exercise routines.

Advanced users will appreciate the NOHRD StepTower for enabling more demanding training programs and supporting the development of strength, endurance, and coordination. Thanks to its wide range of applications, this equipment is suitable both for individual home workouts and for personal trainers conducting sessions with clients.

Stability and Construction Details

At the base of the StepTower training tower are steel anchors, allowing the use of resistance bands. The total weight of 125 kg ensures that the tower does not require fixing to the floor or additional weighting. Even during intensive exercises and strong pulls with the bands, it remains completely stable. Meanwhile, cork-made accessories not only look great but also provide a natural grip, being non-slip and pleasant to the touch. This solution enhances comfort during workouts and recovery in everyday use.

Technical Data

• Set contents:
  • Step and step-bench
  • Nickel-plated steel dumbbells
    (2x 2.5kg | 2x 5kg | 2x 7.5kg | 2x 10kg)
  • Resistance bands 4 pcs.
    (resistance levels: 10 | 20 | 40 | 50)
  • Cork blocks 2 pcs.
  • Cork roller
  • Cork mat
• Dimensions 
  • Tower: 50 × 48 × 141 cm
  • Step: 120 × 36.6 × 22.6 cm
  • Block: 23 × 12 × 7.5 cm
  • Roller: 30 × ⌀10 cm
  • Mat: 180 × 60 × 0.4 cm
• Weight
  • Total: 125 kg
  • Maximum user: 150 kg
  • Step: 5 kg
  • Mat: 2.5 kg
  • Roller: 0.7 kg
  • Block: 0.8 kg
• Main material: Oak wood (Vintage)
• Bench seat material: synthetic leather
• Resistance band material: Latex, PP
• Number of packages: 1
• Assembly: required

NOHRD CONNECT

The NOHRD Connect application offers a wide selection of training videos, making it the perfect tool for workouts using NOHRD brand equipment. It is designed to maximize the efficiency of exercises, allowing users to utilize various training programs tailored to their individual needs and skill levels. Whether you plan to train with multiple NOHRD devices or prefer working with a single piece of equipment, NOHRD Connect provides the necessary support, enabling you to achieve your training goals.

Thanks to the application, users have the opportunity to participate in workouts led by experienced instructors, which allows for correct exercise execution and ensures safety during training. NOHRD Connect is especially useful for people who do not have access to devices with integrated monitors, as it offers interactive training sessions that can be followed using your own smartphone or tablet. This application is therefore an ideal solution for both advanced NOHRD equipment users and beginners who are just starting their training journey.

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