NOHRD Sling Suspension Trainer Oak Oak

• Comfortable and comfortable grips - with the NOHRD Sling, we attach great importance to the use of natural materials to ensure a pleasant feel and optimal grip.
• A faithful training companion - a compact suspension muscle trainer for indoor and outdoor use. Easy attachment to the ceiling or to a tree branch, detachable with a carabiner.
• Inspired by mountaineering - train classic movement sequences, but also specific muscle groups.
• Infinitely adjustable - the length of the rope can be easily and quickly adjusted- so you can perform exercises in new training positions.

Training with the NOHRD Sling is multi-dimensional because you train in different ways at the same time. You train all muscle groups at the same time, as well as deep muscles. Thanks to the instability caused by the freely moving rings, suspension training is not only strength training, but also sensorimotor training.

During strength training, the body is constantly forced to stabilize. In this way, individual muscles are not only trained to strengthen them, but other muscles are also activated at the same time.

Training with the NOHRD Sling is suitable for both beginners and professionals. Whether you're indoors or outdoors, the NOHRD Sling is infinitely adjustable to find the right training angle for you.

 Attention!

If you stand more vertically towards the ceiling, it will be easier for you to perform the exercise, and vice versa, the more you are bent to the ground, the stronger the resistance will be and the exercise will be more difficult to perform.

Not just a rope - the benefits of sling.

Many names for versatile full-body training: rope training, ring training, suspension or loop training... The NOHRD Sling is the perfect alternative to classic strength training - we would even call it "all-rounder". The aim of the NOHRD suspension trainer is to offer varied functional training in one device.

You can successfully train trunk stabilization or balance and motor coordination, and even short workouts will quickly bring noticeable results.

NOHRD Oak Oak suspension trainer

The cable length of the NOHRD Sling Trainer is infinitely adjustable. The internal clamping mechanism ensures perfect safety during training. The rings offer many gripping possibilities during training and have a diameter of 24 cm.

Technical parameters:

• The diameter of the rings: 24 cm.
• Weight: 5kg.
• Maximum user weight: 150kg
• Device assembly required: no.
• Internal clamping mechanism.
• Mounting brackets.

NOHRD CONNECT

The NOHRD Connect app offers a wide selection of training videos, making it the perfect tool for workouts using NOHRD equipment. It is designed to maximize the effectiveness of exercises, allowing users to take advantage of various training programs tailored to their individual needs and level of expertise. Whether you're planning a workout using multiple NOHRD devices or prefer working with a single piece of equipment, NOHRD Connect provides essential support, enabling the achievement of set training goals.

Thanks to the app, users have the opportunity to participate in training sessions led by experienced instructors, which ensures correct exercise execution and safety during workouts. NOHRD Connect is particularly useful for people who do not have access to devices with integrated monitors, as it offers interactive training sessions that can be followed using one's own smartphone or tablet. Thus, the app is an ideal solution for both advanced users of NOHRD equipment and beginners just starting their training journey.

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